Tae Kwon Do is a Korean martial art. NL-S Tae Kwon Do is a member organization of Lee's Tae Kwon Do and the World Tae Kwon Do Federation.
Children benefit: Adult benefit:
* Improves attention * Reduces stress and fatigue
* Improves concentration * Weight control
* Strengthens the mind and body * Learn practical self-defense
* Achieve inner peace & balance in daily life
* Builds mental & physical health
* Set and achieve goals
Current COVID19 guidelines will be followed.
