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Middle School Wildcat Strength and Conditioning - June 3rd - Aug. 2nd (No programming June 19th, 28th or July 3rd - 5th) 

Middle School (Completing 6th and 7th grade) have TWO times to choose from: 

1. 9:00-10:15am (Monday, Tuesday, Thursday) 

2. 6:00-7:15pm (Monday - Thursday) 

3. Open Lifting Time: 9:00-10:15am (Wednesday and Friday) 

Please note - Sign up is by gender and you must include the STUDENT email that can be associated with the Teambuildr app. All of the female athletes will lift together and all of the males will lift together. When females are outside, males are in the weight room and vice versa. 

The weight room and field will be staffed Monday, Tuesday and Thursday in the morning. The evening time is Monday-Thursday. It is not required that each athlete attends every day. As programming is athlete specific, these are times that coaches are available to help each athlete reach their individual goals within their programming. It is recommended that each middle school athlete attends Tuesdays and Thursdays in June (6th, 8th, 13th, 15th) for learning the major lifts as a group. 

There is an open lifting time for middle school athletes Wednesday and Friday from 9:00-10:15am each day that is staffed for our registered athletes. 

Cost for Teambuilder and year round access in the weight room is: $150/participant

If athletes do not purchase teambuildr in summer - In season sport cost is $45 for weight room access and sport specific programming.